Lavenda WELLNESS

Embracing your body.
Taking charge of your health.
Bringing balance and harmony from within.

Supporting the body's natural process of healing through nutrition, stress management, reduction of inflammation and lifestyle changes.

Hello, my name is Dorota.  I am a holistic nutritionist, certified in First Line Therapy coaching, Bio-Energetic Resonance Therapy, Pain Management with neuro-adaptive electrostimulation therapy (SCENAR) and a Heart Math Institute Practitioner.  I see everything as energy and as such, everything can be balanced, from your body and health to emotions and beliefs.  This applies to you, your pets, your business, your home and everything that surrounds you. When we embrace this concept and allow for the energy to flow freely, removing blocks and trauma, our lives become more fulfilling, balanced and complete.
With the help of modern technology, we can identify imbalances in your body, address GUT health and stress management which in turn will help you with lowering inflammation in your body, allergy reaction to foods and environment,  balance hormones, aid in better sleep and improve your over all wellness.

I work with clients by designing a specific program which is specific to the individual, allowing for a steady and progressive improvement in over all health and lifestyle changes moving forward. 

Part of my practice is doing cooking demos and wellness talks at community centers focusing on healthy food choices based on seasonal, local produce, introducing new flavors and recipes as well as teaching about healthy practices and lifestyle changes applicably to the audience. 

I also focus on coaching other women on a more natural, holistic approach to menopause, embracing this change and taking charge of their bodies
and emotions. I teach about the changes in women's bodies and what is happening.  I offer solutions, knowledge of natural remedies and support in this difficult time for many women. 
 
Please contact me for more information related to any of the seminars, workshops or retreats and check out my social media for daily tips, facts and health blurbs.
With loving kindness,
Dorota Surma, Registered Holistic Nutritionist

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